Iprotheyini yeprotheyini yisongezo esithandwayo phakathi kwenzondelelo yomzimba, amamkeli emzimbeni kunye neembaleki. Yindlela elula nefanelekileyo yokonyusa iprotheyini, ebaluleke ngokwakhiwa kwezakhiwo zemisipha kunye nokuchacha. Nangona kunjalo, ukugcinwa ngokufanelekileyo kweprotheyini kuhlala kujongwa, nto leyo inokukhokelela kwi-spotilage, ilahleko yendalo, kunye nemingcipheko yempilo. Ukuqinisekisa ukusebenza nokhuseleko lweprotheyini, kubalulekile ukuba uqonde isiseko seprotheyini yeprotheyini kwaye ukhethe ilungeloUkupakisha iProplein Powder. Eli nqaku liza kugubungela yonke into ofuna ukuyazi malunga nokugcinwa komgubo weprotheyini, kubandakanya nezisombululo ezifanelekileyo zokugcina kunye neemeko ezifanelekileyo zokugcina ubushushu kunye nokufuma.
Ukubaluleka kweProtein Powder
Iprotein Powder yisongezo esongezelekayo esithandwayo phakathi kwenzondelelo, imbaleki, kunye nabantu abafuna ukongeza iprotein yabo. Nangona kunjalo, umgangatho kunye nokusebenza kweprotheyini yeprotheyini kunokubancitshiswa kakhulu ukuba ayigcinwanga ngokufanelekileyo. Kweli candelo, siza kuthetha ngokubaluleka kweProtiin Powler kwaye inike ezinye iingcebiso malunga nendlela yokugcina umgubo weprotheyini ngokuchanekileyo.
Iprotein Powder yimveliso enokutshabalala enokuthi ichaphazele ukuba ityhilwe kakhulu kubushushu, ukufuma, nomoya. Ubomi beshesi yeprotheni yeprotheni iyahluka ngokuxhomekeke kwiindidi ezahlukeneyo zokupakisha kunye neemeko zokugcina. Ngokubanzi, iProplein Powder ingahlala iminyaka emibini ukuba igcinwe kwi-airlightIPREDIR PROOR I-POPLER BOXkude nokukhanya kwelanga ngqo kunye nokufuma.
Ukuthintela ezo ngxaki ziphembelela kakhulu umgubo weprotheyini, kubalulekile ukugcina umgubo weprotheni kude nokukhanya kwelanga ngqo kunye nokufuma. Ezinye iingcebiso zokufumana indawo efanelekileyo yeprotheyini ibandakanya:
Gcina umgubo weprotheyini kwi-Airtight Pouch eguqukayo:Iprotein powder ihlala ifakwa kwi-AirlightIngxowa eguqukayoOko kwenzelwe ukugcina intsha. Kungcono ukugcina umgubo weprotheyini kwingxowa eguqukayo ukuze aqinisekise ukuba ayivelanga umoya okanye umswakama.
Gcina iprotheyini yeprotein kwindawo epholileyo neyomileyo:Iprotein powder kufuneka igcinwe kwindawo epholileyo neyomileyo kude nokukhanya kwelanga ngqo kunye nokufuma.
Gcina umgubo weprotheyini kude kubushushu obushushu:Protein Umgubo awufanele ugcinwe kufutshane nemithombo yobushushu efana ne-oveni, izitovu, okanye i-radiators. Ubushushu bunokubangela umgubo weprotheyini ukuze uqhekeze okanye i-tump.
Tywina isitya esiqinileyo:Emva kokusebenzisa umgubo weprothein, qiniseka ukuba ukutywina isitya ngokuqinileyo ukuthintela umoya okanye umswakama ekubeni ungene ngaphakathi.
Sukwenza i-prothein powder:Ifrijinisi inokubangela umgubo weprothein ukuba afumane umswakama kwaye unokukhokelela ekuthandeni.
Ukongeza koku kungasentla, eyona ndlela isebenzayo nengaphezulu ukugcina umgubo weprotheyini kukuzigcina kwiingxowa zokupakisha eziguqukayo.
Ukukhetha ibhedi eguqukayo njengengxowa yephakheji yeProplein i-Proupin ibonelela ngeengenelo ezininzi:
Ukukhusela imveliso yemveliso:Iipakethe eziguquguqukayo zenzelwe ukubonelela ngesithintelo ngokuchasene nokufuma, ioksijini, kunye nokukhanya, okukunceda ukukhusela umgubo weprotein ekuthandeni ishelhumi yenkomo.
Ukusasaza kokuphelisa: Iipakethi eziguquguqukayo ezinezipoutsOkanye ii-zippers ezifumanekayo zivumela ukuphalaza ngokulula, ukusasazwa okulawulwayo, kunye nokusetyenziswa okusimahla kwePupy yomgubo weprotheyini. Eli nqaku lifanelekileyo liqinisekisa idosi echanekileyo kwaye inciphise umngcipheko wokuphaphaka okanye ukuchitha.
I-chaghtweight kwaye iphathwayo:Iipakethi eziguquguqukayo zilula kwaye zinike isisombululo sokupakisha i-compact xa kuthelekiswa nezinye iindlela zesiko zokupakisha, ezinje ngezikhongozeli ze-rigid okanye iibhotile. Oku kubangela ukuba babe lula ukuthutha, bakwenze, bagcine. Ukongeza, ulwakhiwo oluguqukayo lwe-Poung luvumela ukusetyenziswa ngokukuko kweshelf yeshelf kwimeko kwiindawo ezithengisayo.
Uyilo ngokwezifiso:Iipakethe eziguquguqukayo zinokwenziwa kwaye ziprintwe ngemizobo enomdla, iilogo ze-rand, kunye nolwazi lwemveliso, ukunceda ukomeleza isibheno seshesi kunye nokudala umfanekiso ohlukileyo. Banikezela ngendawo eyaneleyo yokuvelisa uphawu lokuyila kunye namathuba okuthengisa.
Ukuzinza:Uninzi lweepawuli eziguquguqukayo zenziwe ngezinto ze-eco-friend kwaye zinokuphinda zisetyenziselweUkupakisha okuzinzileyoUkukhetha xa kuthelekiswa nezinye iindlela zokupakisha. Banegalelo ekunciphiseni impembelelo yokusingqongileyo yenkunkuma yenkunkuma kunye nokuhambelana nemfuno yokukhula kwabathengi ekhulayo yeSisombululo esibusikelwe kubuntu.
Kwisishwankathelo, ibhegi efanelekileyo yeprotheyini yePupy yomgubo ibalulekile ukuqinisekisa ukuba ihlala icocekile kwaye isebenza.
IXESHA LOKUQALA: USep-14 ukuya ku-2003