Ehlabathini lezempilo kunye nokomelela, iprotein powder ibe yinxalenye ebalulekileyo yokutya kwabantu abaninzi. Nangona kunjalo, iimveliso zomgubo weprotheyini zichaphazeleka kwizinto ezisingqongileyo ezinjengokufuma, ukukhanya kunye neoksijini, ezichaphazela kakubi umgangatho wazo wokuqala. Ke ngoko, ukhetha i ...
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