Kungani izikhwama zokupakisha zibaluleke kakhulu ezintweni zokudla?
Manje njengoba sekuvele ukudla okulula ukudla okulula kakhulu empilweni yethu yokudla kwansuku zonke, khona-ke amashalofu esitolo sabathengisi nasezitolo zokudla agcwele izinhlobo zezikhwama zokupakisha zemikhiqizo yokudla. Ngakho-ke uke wazibuza ukuthi kungani izikhwama zokupakisha zibaluleke kakhulu ezintweni zokudla? Njengoba kwaziwa ngathi sonke, ukudla kusengozini enkulu ezintweni eziningi, ngakho-ke ukuba nezikhwama zokupakisha kuyisisombululo esihle sokuxazulula lezi zinkinga. Izikhwama zokupakisha kwesokudla zingase zigcine ukuphepha okukhulu kakhulu, ikhwalithi nokusha kokudla.
Namuhla, sizoxoxa ngokubaluleka kokufaka izikhwama zokupakisha ukudla, nokuthi kungani izikhwama zokupakisha zisebenzisa indima enkulu kakhulu ekuqinisekiseni ukuphepha kokudla kanye nekhwalithi ngokumelene nokungcola noma ukuchitheka. Masiqhubeke futhi sithathe ukubukeka okucacile nge-Dingli Pack.
Kungani izikhwama zokupakisha zokudla zibaluleke kakhulu futhi zinesidingo?
Ukupakishwa kokudla kuzuzisa ukugcina imikhiqizo yokudla futhi ngokuningiliziwe basebenza kahle ekugcinweni kokudla okusha, okuvinjelwe ekungcolisweni, okuletha lula, nanoma yini enye. Isigaba esilandelayo sizochaza ngokuningiliziwe ukuthi kungani ukufakwa kokudla kubaluleke kakhulu futhi kunesidingo:
Ukuvikelwa:Ukudla kuvame ukuthi kuthinteke kalula yizinto zemvelo zangaphandle, njengokuswakama, ukukhanya, nomoya, njll lapho ukudla kuvezwa kakhulu ngalezi zinto, ukudla kuzokonakala kalula noma kubuye kubangele izinhlayiya ezithile zamakhemikhali ezilimaza umzimba womuntu. Ngezikhwama zokupakisha zokudla zingakugwema ngempumelelo ukuvela kwezimo ezifanayo. Isikhwama sokupakisha kwesokudla singavikela kahle okuqukethwe kokudla ngaphakathi.
Ukulondolozwa:Ukupakishwa kokudla okufanele kukhuthazelelwe kahle ngenqubo eqondile futhi esongelwe kahle ngezendlalelo zamafilimu avikelayo. Inhlanganisela yalezi zinto zakha isikhala esihle sokugcina ukudla, ngaleyo ndlela inwengule impilo yeshelufu yemikhiqizo yokudla. Lokho kusho ukuthi kuzogawula imfucuza.
Ukusebenziseka lula:Ngaphezu kokugcina ukudla kahle, enye inzuzo yezikhwama zokupakisha zokudla ukuthi izikhwama zokupakisha zokudla zenza ukuthatha izinto zokudla kube lula. Benza lula ukuthutha, ukugcinwa nokusetshenziswa kwemikhiqizo yokudla yamakhasimende. Isikhwama sokupakisha ukudla siletha lula kakhulu kithi, ikakhulukazi kulabo abahlala njalo ekuhambeni.
Izinzuzo zezikhwama zokupakisha zokudla:
Inhloso esemqoka yezikhwama zokupakisha ukuqinisekisa ukuphepha nekhwalithi yemikhiqizo yokudla. Isigaba esilandelayo sizoqokomisa ukuthi izikhwama zokupakisha zisebenza kanjani kahle ekuqinisekiseni ukuphepha kokudla kanye nekhwalithi ukuze kugcinwe kahle izinto zokudla:
Ukuvikelwa Kokukhanya:Lapho ukudla kubhekene nokuchayeka ngokukhanya okuqinile, kuzosabela ngokukhanya nezinye izinto emoyeni, kuholele phambili ku-oxidation kanye nethonya elibi lekhwalithi yokudla, ukunambitheka kokudla nokunambitheka kokudla. Ngesikhwama sokupakisha sokudla esifanele, ukudla kungavikelwa kahle kusuka ekukhanyeni, ngakho-ke lezo zinkinga ezingenhla zixazululwa kahle.
Ukuvikelwa emoyeni:Ukudla kubuye kuthambekele ekuvezeni komoya, bese ikakhulukazi lapho ukudla kuthintana ngokweqile nomswakama emoyeni, okuzoholela kalula ekulahlekelweni kokuthungwa kwayo kwasekuqaleni kanye nokuwohloka kanye nokuphanga. Kakhulu kakhulu, uma othintana nokudla ngezimpukane emoyeni, lokho kuzoholela ekutheni kube nokuvela okuthile kwezifo ezithathelwanayo, kuyingozi kakhulu empilweni yomzimba womuntu. Ngokudla okulungile kokudla, ukudla kungavikeleka ekuvezweni komoya.
Ukulawulwa kokushisa:Ukudla kusaba kakhulu ukuvezwa isikhathi eside endaweni yokushisa ephezulu, leso simo sizoholela ngqo ekulimaleni kwesakhiwo sokudla, ngaleyo ndlela kuholele ekuphumeni kokudla. Ngakho-ke, isikhwama sokupakisha kwesokudla singakusiza ekugcineni izinga lokushisa ngaphakathi ukuze ugcine ukudla kube kusha.
Isikhathi sePosi: Meyi-30-2023